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BASIC PRINCIPLES OF MASSAGE
Jul 23rd
Massage – a combination of mechanical methods dosed in the form of friction, pressure, vibration, carried out directly on the surface of the body like hands. And the special devices through the air, water or other medium. Massage can be general and local. Depending on the objectives are the following types of massage: hygienic (cosmetic), medical, sports, self-massage.
-Hygienic massage. This type of massage – the active means of preventing disease, maintaining efficiency. He is appointed in the form of general massage or massage parts of the body. With its performance using various methods of hand massage, special machines,used self-massage (in combination with morning gymnastics) in the sauna, Russian bath, bathtub, shower. One variety of hygienic massage – beauty – being in pathological changes of skin and as a means to prevent its aging. This include sensual massage. -Foetal. This type of massage is an effective treatment for various injuries and diseases. There are following its varieties:
- classic – apply without regard to the reflex effects and spend close to the damaged part of the body or directly on it;
- segmental-reflex – perform to the reflex effects on the functional state of internal organs and systems, tissues, while using special techniques, working on More >
Noni Fruit Juice: Nature’s Gift For Healing What Ails You
Jul 13th
Morinda citrifolia, commonly called Noni is a native fruit that grows in Southeast Asia. Noni has been gaining popularity in Western countries because of its health benefits. This fruit is widely used as traditional medicine for many health conditions like chronic fatigue syndrome, menstrual problems, arthritis, respiratory problems, poor digestion, and many more. Noni is also rich in vitamin C and contains naturally occurring vitamins, minerals, trace elements, and enzymes. Because of the health benefits of this fruit, Noni is now available in different consumable forms such as juice, liquid concentrate, tablet, and capsule form. The juice, which is reddish brown in color, is usually mixed with other juices to make it taste better. Through the use of pasteurization process, manufacturers ensure that the Noni juice is free of bacteria and other harmful microorganisms. This process also helps maintain or preserve the fruit extract’s beneficial properties. Noni juice is considered as one of the most potent natural drinks in the market today. Many people who regularly drink Noni juice is attest that they have already experienced improved health due to the said beverage. Traditional health benefits of Noni fruit juice include the following: Strengthens the heart and alleviates heart palpitations; More >
Ayurvedic medicines for diabetes
Jun 7th
Ayurveda is the life science that deals with the medicines extracted from natural products such as plants and green vegetation. According to Ayurveda, diabetes is the disease that takes place due to the deposition of harmful substance in the tissues. This eventually results in blocking circulatory system. Apart from these, poor diet, lack of physical activities, imbalanced nervous system, mental stress, and disturbed natural biological cycle also cause diabetes. The practitioners of Ayurveda recommend various medicines gained from nature to control diabetes. Diabetes cannot be cured, but can be controlled and managed. Even practicing yoga and aerobic exercises are effective to control diabetes. The Ayurvedic medicines naturally heal the symptoms of diabetes. In this article, we will deal with certain Ayurvedic medicines that are effective in the case of diabetes. Herbs such as turmeric, neem, amalaki (Indian gooseberry), and shilajit (asphaltum) are the main herbs used to control diabetes. These are the main ingredients that are comprised to prepare herbal remedies for diabetes. They help in restoring imbalanced level of sugar in the blood stream. Generally, diabetes is the result of malfunctioned pancreas and liver. Some herbalogist have recommends to consume turmeric with pure extract of aloe vera More >
Nature’s Greatest Gift for Youth of All Ages: Noni Fruit Juice
May 26th
Morinda citrifolia, commonly called Noni is a native fruit that grows in Southeast Asia. Noni has been gaining popularity in Western countries because of its health benefits. This fruit is widely used as traditional medicine for many health conditions like chronic fatigue syndrome, menstrual problems, arthritis, respiratory problems, poor digestion, and many more. Noni is also rich in vitamin C and contains naturally occurring vitamins, minerals, trace elements, and enzymes. Because of the health benefits of this fruit, Noni is now available in different consumable forms such as juice, liquid concentrate, tablet, and capsule form. The juice, which is reddish brown in color, is usually mixed with other juices to make it taste better. Through the use of pasteurization process, manufacturers ensure that the Noni juice is free of bacteria and other harmful microorganisms. This process also helps maintain or preserve the fruit extract’s beneficial properties. Noni juice is considered as one of the most potent natural drinks in the market today. Many people who regularly drink Noni juice is attest that they have already experienced improved health due to the said beverage. Traditional health benefits of Noni fruit juice include the following: Strengthens the heart and alleviates heart palpitations; More >
Keeping Healthy Without Medicines
May 8th
Are you struggling with failing health/ are you overweight or suffering from chronic fatigue. Is your health was steadily going down the drain. Are you a junkie addicted to prescription and over the counter drugs? Do you use oral and topical medications to suppress your eczema/psoriasis (side effects of corticosteroids)? Have you been on antibiotics for months at a time for recurring throat or stomach infections? Unfortunately, instead of generating cure, the medications only temporarily suppress your symptoms but weakened my immune system, and in the long run make you even sicker. The combination of a bad diet (toxic foods) and the side effects of the drugs can affect your moods and even send you into depression. Do you know that that the combination of an unhealthy diet and the huge number of allopathic medications can cause toxins to accumulate in your blood, lymph, and tissues, resulting in toxemia? These toxins can greatly contribute to your weak immune system, rendering you more susceptible to stress, fatigue, and chronic disease. You have to radically change your diet and lifestyle if there is any hope for improving your health. The road to recovery First of all, you will have to switch your More >
Food as Medicine
Apr 24th
Science has shown multiple times that a healthy diet and lifestyle are the prime factors in overall health and wellbeing. Consuming the correct proportions of vitamins and minerals from original food sources can combat many symptoms of poor health such as extra weight, fatigue, and even many illnesses. In fact, there is a growing consensus of individuals promoting and living a lifestyle where food is used as a form of medicine. Comfort Food Food has long been used as a source of comfort or relaxation, much like alcohol and some medications, but that is not the focus here. Food used for comfort or recreational purposes is not always a healthy choice and can, in some situations, lead to serious health problems such as extra weight or emotional dependence on those food sources. This is far from the concept using food as a source of good nutrition and as a means to heal the body naturally. Age Old Wisdom The philosophy of using wise food choices to heal the body is not recent. Thousands of years ago, Hippocrates advised against chemicals to heal the body if food could provide the same results. While individuals adhered to this wisdom for centuries, within More >
How to Have a Fruit Diet
Apr 2nd
For the popular of people, they had never before heard the tenure “fruitarian” pending they watched the show “Notting Hill” and heard a woman express herself as one. Even while it was a humorous scene and some fun was poked at the label, some people were shocked to learn that there is a group of people who find that a fruitarian diet is appealing as a lifestyle. The major premise, when next this form of a raw vegan diet, has to do with a character limiting him or herself to only ingestion fruits, some varieties of seeds, and a narrow extent of vegetables. Of course, much of the food selection that a fruitarian chooses for this living raw lifestyle depends on how sternly they select to survey this diet. There are many supporters of the lifestyle that some call “living raw” and petition that following a fruitarian diet is wholesome, as it has the repayment, but those in the mainstream medicinal community diverge glaringly. It is a devotion the most traditional physicians caution against intake a rigorous fruit diet because it will findings in a require of diet and direct to wellbeing troubles. Because this, the medical profession cautions that More >
JuniorSlim – Natural Formula for Children to Prevent Weight Gain and Obesity
Mar 26th
Product DescriptionJuniorSlim is a 100% natural, safe and effective herbal remedy that addresses the emotional as well as the physiological causes of overeating and weight gain in children. Available in a convenient liquid tincture form, JuniorSlim is a 100% safe and effective natural remedy to assist with maintaining healthy body weight in children and preteens. JuniorSlim is formulated to maintain healthy digestive functioning and also acts as a tonic for the liver, kidneys and spleen, allowing the healthy breakdown and elimination of dietary fat. Combined with a healthy lifestyle and diet, Junior Slim will help children to loose weight safely and also prevent weight gain without compromising healthy growth in children and preteens. Worldwide shipping, 100% money back guarantee…. More >>
JuniorSlim – Natural Formula for Children to Prevent Weight Gain and Obesity
